Class Description: Join us for our Zumba classes to get a great cardiovascular workout while learning various Latin dance styles including salsa, samba, merengue and mambo, among others. Our Yoga classes will develop your balance, strength and flexibility while exploring various styles of yoga. There are also a number of parent and child classes so parents can get a good workout while engaging in and sharing a fun, physical activity with their kids.
Open Mat Pilates
Wednesdays 11:30am-12:30pm and Thursdays 11:30am-12:30pm & 1:00pm-2:00pm
*Only two spots available for Reformer classes, please call to reserve your space*
Zumba Fit (15yrs+)